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Jobs in the Portland-South Portland, ME area: pay, hiring and remote work

The Portland-South Portland, ME metro area has 163 open job postings from 47 employers in our data. 36% list a pay range, the median posted pay is $120,500 a year, 10.4% are remote and 31.9% have been open more than 60 days (data as of October 2026).

What stands out

Paycheck power: typical official wage, adjusted for local pricesMedian wage for all jobs divided by the local price level, October 2026. Higher means a paycheck goes further.Paycheck power: typical official wage, adjusted for local pricesPortlandPortland-South Portland, ME Official median wage: $57,000 Price level: 101.9 Paycheck power: $56,000$56,000SyracuseSyracuse, NY Official median wage: $53,000 Price level: 95.7 Paycheck power: $55,500 Click for the full page$55,500ToledoToledo, OH Official median wage: $48,000 Price level: 91.5 Paycheck power: $52,500 Click for the full page$52,500WinstonWinston-Salem, NC Official median wage: $46,500 Price level: 92 Paycheck power: $50,500 Click for the full page$50,500RenoReno, NV Official median wage: $49,500 Price level: 101 Paycheck power: $49,000 Click for the full page$49,000ProvoProvo-Orem-Lehi, UT Official median wage: $48,000 Price level: 98.2 Paycheck power: $49,000 Click for the full page$49,000StocktonStockton-Lodi, CA Official median wage: $49,000 Price level: 105.1 Paycheck power: $46,500 Click for the full page$46,500Cape CoralCape Coral-Fort Myers, FL Official median wage: $47,000 Price level: 102.3 Paycheck power: $45,500 Click for the full page$45,500Source: Second Summit, October 2026; BLS; BEA; Census
Portland compared with similar-sized metro areas: the median wage divided by the local price level (US average prices = 100). Download this chart (SVG)
163open postings from 47 employers
36%list a pay range
$120,500median posted pay (middle half: $65,500 to $175,000)
10.4%remote
2.7%unemployment rate, 2026-08 (BLS)
$57,000official median wage for all jobs, May 2025 (BLS)
12.3%entry-level postings

The metro area's unemployment rate was 2.7% in 2026-08 (2.6% a year earlier) (BLS, not seasonally adjusted). Across Maine, employers had 28,000 job openings in 2025-12, an openings rate of 4.1% (BLS JOLTS). Indeed's own measure of job postings in the metro area is 6% above its February 2020 level and 2.4% lower than a year ago (Indeed Hiring Lab, 2026-10-02).

City by city inside the metro area

PlacePostingsEmployersPay listedMedian posted pay
Portland, ME1043340.3%$162,500
South Portland, ME22869.2%–
Westbrook, ME164n/a–

Places with at least 15 postings from 3 employers. Shading shows where median posted pay is higher. Pay figures need 8 postings with pay.

Who is hiring, by industry

IndustryPostings
Healthcare & Life Sciences60
Real Estate & Construction21
Retail & E-commerce17
Manufacturing & Industrial16

Employers with the most openings

  1. Convenientmd: 30 postings
  2. Floor & Decor: 16 postings
  3. Forerunner: 10 postings
  4. Boxlunch: 9 postings
  5. Oldcastle BuildingEnvelope: 7 postings

Federal government hiring

32 federal job announcements open to the public list Portland-South Portland, ME, with a median posted salary range midpoint of $112,500. Agencies hiring most: Federal Aviation Administration (17), National Credit Union Administration (5), U.S. Coast Guard (2), Drug Enforcement Administration (1), Internal Revenue Service (1). Source: USAJOBS, 2026-10-10.

What your paycheck buys here

Prices in the Portland-South Portland, ME area run 2% above the national average, and housing runs 5% above it. The official median wage for all jobs is $57,000, which is worth $56,000 in average-US dollars. The median posted pay of $120,500 is worth $118,500.

What things cost here (US average = 100)BEA regional price parities for the Portland-South Portland, ME metro area, 2024.What things cost here (US average = 100)All itemsAll items: 101.9 2% above the US average (100)101.9HousingHousing: 105.2 5% above the US average (100)105.2GoodsGoods: 97.2 3% below the US average (100)97.2UtilitiesUtilities: 134.6 35% above the US average (100)134.6Other servicesOther services: 103.2 3% above the US average (100)103.2Source: Bureau of Economic Analysis, Regional Price Parities, 2024
Local prices compared with the national average, where 100 is the US average. Download this chart (SVG)
The area's biggest jobs and what they payOfficial median annual wage for the ten largest occupations in Portland-South Portland, ME, May 2025.The area's biggest jobs and what they payRetail Salespersons (8.5k)Retail Salespersons 8,510 workers Median wage: $37,500$37,500Home Health and Personal Care (8.2k)Home Health and Personal Care Aides 8,150 workers Median wage: $38,500$38,500Fast Food and Counter Workers (8k)Fast Food and Counter Workers 8,040 workers Median wage: $35,500$35,500General and Operations Manager (7.2k)General and Operations Managers 7,160 workers Median wage: $105,500$105,500Registered Nurses (7k)Registered Nurses 6,970 workers Median wage: $88,500$88,500Cashiers (5.6k)Cashiers 5,610 workers Median wage: $36,000$36,000Waiters and Waitresses (5.1k)Waiters and Waitresses 5,070 workers Median wage: $44,000$44,000Stockers and Order Fillers (5k)Stockers and Order Fillers 4,950 workers Median wage: $39,000$39,000Office Clerks, General (4.3k)Office Clerks, General 4,310 workers Median wage: $47,000$47,000Janitors and Cleaners, Except (3.8k)Janitors and Cleaners, Except Maids and Housekeeping Cleaners 3,820 workers Median wage: $40,500$40,500Source: BLS Occupational Employment and Wage Statistics, May 2025
Median wages for the ten occupations with the most workers here (worker count in parentheses). Download this chart (SVG)
Open postings by industry of the employerPostings by employer industry in Portland-South Portland, ME.Open postings by industry of the employerHealthcare & Life SciencesHealthcare & Life Sciences 60 open postings 36.8% of this area's postings60Real Estate & ConstructionReal Estate & Construction 21 open postings 12.9% of this area's postings21Retail & E-commerceRetail & E-commerce 17 open postings 10.4% of this area's postings17Manufacturing & IndustrialManufacturing & Industrial 16 open postings 9.8% of this area's postings16Source: Second Summit, October 2026; BLS; BEA; Census
Which industries have the most open postings in our data. Download this chart (SVG)

How it compares with similar-sized metro areas

Metro areaPay listedPosted payOfficial wagePricesPaycheck power
Portland36%$120,500$57,000101.9$56,000
Stockton23.5%$80,000$49,000105.1$46,500
Toledo19.3%$101,000$48,00091.5$52,500
Syracuse36.4%$91,000$53,00095.7$55,500
Reno34.4%$153,000$49,500101$49,000
Provo24.8%$105,000$48,00098.2$49,000
Cape Coral4.2%–$47,000102.3$45,500

Compare any metro areas side by side

Download this data

Free to use with credit: Second Summit, October 2026. Data (CSV) · Data (JSON) · paycheck power chart (SVG) · prices chart (SVG) · industries chart (SVG) · biggest jobs chart (SVG)

A posting that lists several places counts once in the metro. Metro areas are the Census Bureau's 2023 definitions. This covers employers whose career pages we read, not every job in the area. Methodology · All metro areas (CSV)

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